Hi! The name is Rachel ;) I'm a 23 year old health freak... I love to run, jump rope, do pilates, and any other form of exercise :) I'm also a vegetarian and love the animals <3 Welcome to my blog :)
I can’t believe I’m 24… ahh scary! haha
Going to have cookie cake later and I’m beyond excited :)
This morning I woke up earlier than my alarm clock and ended up turning it off before the snooze button came back on… so I really had to make sure I woke up haha
I went outside and was sweating immediately.. I didn’t realize it was going to be in the 80s this morning… oops :p
I somehow managed to run almost 5 miles… idk how lol but I did.. I took 2 random breaks during the run to wipe sweat off my face catch my breath. I can tell already that running in Florida is going to be fun.
I think I did alright.. considering we didn’t have much food in the house haha
Breakfast:
- Egg Whites
- Pineapple Chobani + Chia Seeds
- Blueberries
Lunch:
- Veggie Wrap (alfalfa sprouts, dijon, snow peas)
- Watermelon
- Cauliflower
Snack:
- Lemon Chobani
- Apple
Dinner:
- Watermelon
- Salad
- Homemade Potato Salad
- Broccoli
Snack:
- Pretzels
I’ve been craving pretzels lately… hmmmmm
Happy Memorial Day!
I woke up pretty early today.. I think 9:30 is my limit that I can sleep in.. I used to sleep so late when I was younger.. oh back in the day ;)
My birthday is tomorrow so I knew working out wise I wanted to run then.. so today I did 25 mins of jump rope (and was super sweaty thanks to this heat!) followed by the above workout. The whole thing took me 10 mins.
Now I’m off to the pool to work on my tan ;)
soo exhausted as I type this.. I went out on a “date” with my ex boyfriend.. we got dinner and sat The Dictator.
Breakfast:
- Vanilla Chobani + Chia Seeds
- Pineapple + Blueberries
Lunch:
- Whole Wheat Bagel
- 1 tbsp Chocolate PB + 1 tbsp raspberry preserves
- Apple
- Pineapple
Snack:
- 1/2 cup Quaker Oat Squares
- 1/2 cup Organic Apple Juice
Dinner:
- 6 Everything Flatbread Crackers
- 2 slices of Italian bread
- Grilled Mushroom Salad
Snack:
- Pretzels
eh.. kinda good I guess.. could have been better lol right now I’m going to take out my contacts (ugh lol), get in my pajamas, and go have my mom rub my ankle :p
Night all! xx
